BODY CONTROL PILATES MATWORK COURSE

south Africa

The success of our Pilates Matwork course is based on our innovative approach to training in the Pilates Method. Students are guided through a comprehensive core curriculum covering over 110 different exercises. This gives students a solid base of understanding which underpins all further education.

Make no mistake, this is a tough course and is by far the most thorough and comprehensive Pilates Matwork course on the market. As a result, Body Control Pilates has developed an unrivaled reputation for the knowledge and competence of its graduate teachers.

By enabling students to train initially in matwork, Body Control Pilates has segmented its overall training programme into realistic - and affordable - stages. Students who wish to eventually train in machine work may do so after gaining their Matwork Certificate and will then have the added benefit of being able to use actual teaching experience as a foundation in their further training.

UPCOMING COURSE DATES

IN STUDIO COURSES JO'BURG 2024
(students attend ALL days)

Course 1
3rd to 5th May 2024
17th to 19th May 2024
31st May to 3rd June 2024

Course 2
6th to 8th September 2024
13th to 15th September 2024
4th to 6th October 2024

Course times
Friday 11am to 5pm
Sat & Sun 8am to 6pm