REFORMER CLASS RATES
QUARTET CLASSES
(Four clients per lesson)
Drop in Booking:
R315 per class p/p
Monthly Bookings:
1 class per week - R270 per class p/p
2 classes per week - R250 per class p/p
PRIVATE CLASSES
Drop in Booking:
R510 per class
Monthly Bookings:
1 class per week - R470 per class
2 classes per week - R440 per class
REFORMER STUDIO - COCO PILATES
COCO PILATES SANDTON is a Boutique Pilates Studio.
We believe that focused, individual attention is the cornerstone of a successful Pilates Practice.
We offer Private and Quastet Reformer Sessions with a personal touch. We treat every client according to their unique, individual needs and goals.
The COCO Pilates Studio is fitted with four Allegro 2 Body Balance Reformers, offering spring-based resistance training, supported by COCO Pilate’s trademark professional and caring atmosphere.
All instructors are friendly and approachable, with your best interests at heart.
WHY REFORMER PILATES?
Reformer Pilates offers clients the opportunity to add a variable resistance source to their body’s movement, benefiting overall strength, flexibility, coordination, and balance. The resistance from the Reformer allows muscles to lengthen as it resists, achieving long and strong muscles without adding unnecessary bulk.
This in turn leads to improvements in daily life: Increased core strength, better posture, graceful and efficient movement, and for many, pain relief from associated physical imbalances, such as back pain.
The Reformer is suitable for anyone at any level of fitness.
We accommodate clients of all shapes and sizes, ranging from those in need of rehabilitation, pregnant clients and stronger clients requiring a more athletic approach.
