MAT GROUP CLASS RATES
(Eight clients per lesson)
Drop in Bookings:
R180 per class p/p
Monthly Bookings:
R170 per class p/p
5 Class Pack:
R900 valid for 2 months
Mat Private Class Rates
(Booking by request only)
Single (1 client only) - R460 per class
Double (2 clients) - R600 per class
COCO PILATES MAT CLASSES
Mat Pilates and Reformer Pilates are two dynamic and complimentary forms of exercise.
Mat Pilates strengthens the core, improves flexibility, and enhances balance, while Reformer Pilates adds resistance, challenges, and support to the workout..
Why choose just one, let’s do both!
Combining Mat Pilates and Reformer Pilates can lead to a well-rounded and effective workout. It helps to break through plateaus, prevent injuries, and reach fitness goals. By incorporating Mat Pilates into your Reformer Pilates routine, you can improve your posture, reduce stress, and enhance your mind-body connection.
Embody a Pilates Lifestyle…
A lifestyle that emphasises mindfulness, discipline, and self-care.
A lifestyle that empowers you to move with grace, strength, and balance.
A lifestyle that celebrates the beauty of the body and the mind.
COCO Pilates mat classes are offered outside allowing your senses to fully immerse in the world of Pilates, where every breath is a celebration of life, movement, and beauty.
