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Female Self Defense Workshop

SELF DEFENCE WORKSHOP.jpg

Coco Pilates & Dragon Palm Martial Arts would like to invite you to join us for a Female Self Defense Workshop.  The 2 hour workshop will address anti abduction techniques, pressure point attacks, joint manipulation, and anti rape techniques.

24 FEBRUARY 2019

HYDE PARK

9:30AM-12PM

R590 p/p

Light refreshments will be served during the 30 min break. 

We suggest that you book with a friend as the workshop will be hands on and we want you to be comfortable.

Space is limited so please let me know asap if you would like to attend.

Earlier Event: 9 February
COCO Sunrise Pilates
Later Event: 9 March
COCO Sunrise Pilates